Welcome to the Denver Holistic Health Blog
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Prepare for Your Next Doctor’s Visit & 5 Questions to Ask
Going to the doctor can be confusing, overwhelming, or even scary—especially if you have a specific health concern. And often the appointment seems to go by so quickly! Here are 5 questions to ask your doctor and other ways to prepare for your visit.
The Secrets to Rapid Recovery
What was my secret to rapid recovery? I am going to share with you 5 tools and practices I used to regain strength, mobility and confidence and return to the game of life better than before. Blood flow, hydration, neurology, good nutrition, and positive mindset.